Sleep Guides

sleep guidance, made personal

maison elle’s sleep guides are designed to help you better understand your baby’s rhythm by age

receive clear guidance on wake windows, naps, bedtime and settling, delivered directly to your inbox

what you’ll receive

a personalised guide based on your baby’s age

age-appropriate wake windows

nap and bedtime guidance

gentle settling notes

clear, practical support for your baby’s natural rhythm

why we created this

beautiful sleep products matter, but confidence matters too

these guides offer simple structure to help you approach your baby’s sleep with greater clarity and consistency

find the guide for your baby’s stage