How to set up a safe cot
A safe sleep space is simple, uncluttered and consistent. A well-set cot supports your baby’s natural regulation and reduces unnecessary night waking.
Choose a firm, well-fitted mattress
The mattress should be firm, flat and fit snugly within the cot frame. There should be no gaps at the sides where your baby could roll or become trapped.
Keep the cot clear
The cot should contain only your baby and their bedding. Remove pillows, toys, bumpers and loose items. A clear sleep space supports safer, more settled sleep.
Use breathable bedding only
Choose natural fibres such as cotton or bamboo. Breathable materials allow airflow and help regulate temperature throughout the night.
Position your baby safely
Place your baby on their back, with feet near the bottom of the cot. This helps prevent sliding under blankets and keeps bedding in a safe position.
Layer thoughtfully
Use light layers adjusted to the room temperature rather than heavy bedding. Consistent layering supports comfort without overheating.
Consider the room environment
Keep the room quiet, dim and calm. Avoid placing the cot near windows, heaters or direct sunlight, as temperature fluctuations can disrupt sleep.
The Maison Elle perspective
A safe cot is intentionally minimal. When the sleep space is predictable and uncluttered, babies settle more easily and sleep more soundly.
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Building 12-hour nights: the Maison Elle method for predictable baby sleep